Vanessa Blais is a certified Bellicon Rebounder Instructor, Yoga Teacher (RYT 200), and Sound Healing Practitioner dedicated to helping others restore balance through mindful movement and vibration.

Her classes blend science-backed movement with intuitive flow — whether you’re gently “health bouncing” on the Bellicon to stimulate lymphatic flow and boost mood, or grounding through yoga and sound to calm the nervous system.